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Not All Diet plans Are Created Equal. Which Diet Plan Will Guarantee You Lose The Most Weight Fastest?
Our Researches Have The Answer!

Side By Side Comparison

The Truth About The Diet Solution

The Diet Solution Program is a diet book you can get online for immediate download so you don't have to wait to start losing weight. It was written by nutritionist Isabel De Los Rios. The Diet Solution Program is all about maintaining a healthy nutrition to lead you to improved health and natural weight loss. Once you start following the advice in this diet program, you will be amazed at how the weight just naturally falls off without doing any extra exercise or radical diet changes.

Isabel Before		Isabel After

What is most fascinating about The Diet Solution is that it exposes many nutrition and diet myths that people have been falling for in recent years. It exposes the truth about which foods are really healthy. For example: low carb diets can actually make you GAIN weight. Your body needs carbs to run. Without carbs, you'll lose energy and your metabolism will shut down, causing you to stop losing weight. The simple solution is just to eat the right kind of carbs in the right portions to keep your body functioning properly. The Diet Solution explains just what types of carbs and what portions are right for you.

You will be surprised at just how comprehensive The Diet Solution book is, but don't worry, it is very easy to read and simple to follow. The chapters are very to the point without all the fluff. You don't have to sift through pages of useless information before getting to the parts that will help you lose weight. Everything you read is a little gold nugged of weight loss information.

If you're struggling with diets and trying to lose weight, or if your fighting high blood pressure, diabetes, or any other health problem related to nutrition, then must get The Diet Solution Program. It is the perfect guide to get you living back on the right track.

 

 

 

 

 

 

 

 

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The Truth About Weight Watchers

Weight Watchers may be the largest weight loss program on the planet, but we don't think that popularity is justified. Weight Watchers is built around a very basic "point" counting system. The points that weight watchers uses is basically nothing more than a simplified calorie counting system. Instead of having to add up hundreds of hundreds of calories each day, you just have to add up 2 points to 5 points, until you meet your goal for the day. The system awards low point values to foods that are high in fiber and low in fat, and high point values to foods that are high in fat and low in fiber. For example: a medium apple might be worth 1 point, while a Starbucks Muffin might be worth 8 points.

You are given a daily point value target that you need to reach, but not exceed, each day. Each persons daily point value is determined by their weight.

The math behind how many points a particulr food item is worth is as follows:

Points = (Calories/50) + (Fat Grams/12) - (Fiber Grams/5)

The point allowances are as follows:

• Less than 150 pounds = 18-25 Points
• 150 to 174 pounds = 20-27 Points
• 175 to 199 pounds = 22-29 Points
• 200 to 224 pounds = 24-31 Points
• 225 to 250 pounds = 26-33 Points
• Over 250 pounds = 28-35 Points

Needless to say, keeping up with which foods are worth how many points can be very confusing. Unless you memorize which foods are worth how many points, you will need to look up the point values on a computer before each meal to know exactly what you are allowed to eat.

The Diet Solution Program offers a much easier way to lose weight. It's a much more simplified version of healthy eating than is offered by Weight Watchers.

Click Here To Visit Weight Watchers

 

Conclusion:

The winner of this heads up weight loss match-up is clear: The Diet Solution Program

Click Here To Visit The Diet Solution Program